Useful Resources and further information

Further information and really useful resources are available on the Rise website.

https://www.rise-ne.co.uk/

We have compiled a list of links to online resources, including mental health support and advice that we think will help parents and children cope during the COVID-19 pandemic. Just follow the resources link.

https://www.elsa-support.co.uk/wp-content/uploads/A-TO-Z-OF-CALMING-TECHNIQUES.pdf

https://children-ne.org.uk/

https://positivepsychology.com/mindfulness-for-children-kids-activities/

https://youngminds.org.uk/

“Mental health is like the weather. Some days the sun will shine, and I will remove my coat and enjoy the warmth. Other days it will be windy, and I may need to wear a scarf. If the rain pours, I will put up my umbrella. But whatever the weather I seek to continue with my day, knowing that it is forever changing.”

Information for schools and families from Gateshead 0-19 Service